Watch here / For you to share - 5 wellness webinars
We have created five mini webinars to help tackle the challenges we are currently facing. These webinars can be forwarded on to your colleagues to support your company's wellness initiatives. In And breath... OM Wellness will coach you in the art of mindful breathing. (14 mins)
Zevo Health reveal some useful tips to enrich your sleep. (14 mins)
Beoga Nutrition explore links between gut and brain health and offer advice on simple changes to your diet. (7 mins)
Ibec Networks / Autumn Seminar Series
In 2020, the annual Ibec Networks Autumn Seminar Series took place online as a series of one hour seminars from September until the end of November. The series of five seminars included a range of thought provoking guest speakers and topics that will help all businesses move into the post-Covid business world. You can view a recording of the seminars below.