Overview
We often take the beginning of a new year as a time to focus on our mental wellbeing and create healthy habits that will carry us through the year.
Ibec Networks are hosting a webinar on the importance of mental wellbeing and how to set yourself up for a successful 2024. We will discuss what mental wellness means, what it looks like and provide you with tips and tricks on how to achieve it.
Speaker
Kelly Mangan, Marketing Manager and Senior Wellness Coach, Fitvision