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Masterclass in Wellbeing with Dr. Mark Rowe

Overview:


Masterclass in Wellbeing with Dr. Mark Rowe

If you are a business leader, you will appreciate the challenges of maintaining effective leadership. Leadership can be a very lonely place, particularly at the top. All world-class athletes have coaches and mentors to support their mastery – too often in business and in life, people are expected to do it all on their own.

Dr Mark Rowe believes it shouldn’t have to be that way!
He uses the interconnectedness of the four pillars – Psychological, Emotional, Spiritual and Physical – to create the neurobiology of elite executive performance and a biochemical blueprint for life success.

Details:

With over 35% of companies in the US investing in Personal Leadership through Wellbeing Programs, a wealth of evidence suggests this is paying off in terms of increased employee satisfaction (37%), reduced absenteeism and higher productivity. (Forbes 2016)

On completion of this Masterclass participants will have mastered their own prescription for enhanced levels of success, performance and personal fulfilment. You will have learnt the following:

• To become more of an active participant and leader in your own wellbeing

• The Power of Meditation for leaders

• To understand the critical balance of positive & negative emotion for optimum performance

• Psychological fitness – what it is and why it matters for organisational success

• Understand the transformational power of belief and mind-set

• The power of habit and willpower – how to harness their potential

• Develop an approach to incorporating healthier options into your lifestyle and the benefits this brings

• Happiness - what it is, why it matters - a key unlock for your success

• Formulate your dreams and goals – set yourself a vision

• Develop your best possible future self by embracing the concept of Realistic Optimism

• Develop an understanding of the power of meaning and connecting to your purpose in life

Upcoming dates:

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  • Course Fact File

  • Location:
    Dublin
  • Course fee:
    Member rate: €375
    Non-member rate: €425
    * Cost quoted per person

    Payment method:
    - Pay by credit card online here;
    - Pay by invoice: email training@ibec.ie and provide a valid PO number to secure the booking.
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